How to Make Your Family Home Healthier

Every parent wants to create a happy living environment for their family, and making sure the home is as healthy as possible is crucial to achieving this. A home environment that nurtures the family and provides a healthy place to live is the best way to help the entire family thrive. 

It’s no secret that health has been on many people’s minds a whole lot more in the past year. If the recent focus on health has got you thinking about improving your family’s wellbeing, then creating a healthy home is the perfect place to get started. Here are some of the ways you can help make your family home healthier:

Improve the Air Quality

Indoor air quality has a crucial role in keeping your family healthy, but is often overlooked. It can be surprising to learn how many factors impact the air quality of your house. Your air conditioning, pollution from outside, and even cleaning products can affect the air quality inside your home. The good news is there are plenty of ways you can help improve the indoor air quality at your house.  

Getting your HVAC system, especially the air ducts and vents, serviced and maintained regularly will help improve air quality. If your HVAC is not regularly serviced, it can spread dust, pollutants, and allergens throughout your home, so it is essential to keep up with its maintenance.

Beware of Hidden Dangers

While you may make every effort to ensure your home is clean and tidy to keep it healthy, there are some issues you cannot see. Being aware of the hidden dangers that could impact the health of your living space is essential. Radon is a gas that can have severe health implications and is one of the leading causes of lung cancer. As radon is colorless, tasteless, and has no odor, it is not possible to detect its presence without professional radon testing. Understanding the radon levels in your area and at your property will help mitigate the risks.

Another hidden danger that can occur in homes is carbon monoxide. Carbon monoxide poisoning can have deadly side effects, so protecting your family from the dangers of carbon monoxide is crucial. As with radon, carbon monoxide gives off no odor, cannot be tasted and is colorless. Carbon monoxide is a gas produced when fossil fuels are burnt and is especially harmful in enclosed spaces where there is no ventilation or low ventilation levels. Furnaces, gas-powered generators, fireplaces, lamps, and stoves are just some everyday items around the home that can generate carbon monoxide. To help prevent carbon monoxide poisoning, it is essential to have carbon monoxide detectors fitted in your home and regularly check they are working and that the batteries have not run out. Your carbon monoxide detectors need to sound an alarm that is loud enough to wake you up if you are asleep, so it is helpful to install them close to the bedrooms as well as in other areas around your home.

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